Valerian Essential Oil and It's uses .

Valerian Essential Oil

Valerian oil is produced from the distillation of the botanical’s root and has a unique

kind of fragrance that is calming and grounding. You can use this oil topically on the

back of your neck or on the bottoms of your feet.

Valerian essential oil possesses an earthy smell that promotes a good feeling of

relaxation and eases occasional restlessness that can keep you from unwinding

in the evening. You can use this valerian oil for the perfect bedtime ritual, or

massage it into the bottoms of your feet after a long day to foster moments

of peace and relaxation. Valerian is a vital component in D. Gary Young’s Trauma

Life essential oil blend.

The valerian plant is native to Belgium and Croatia but can now be found growing

throughout North America and Asia. One secret source of Young Living’s Valerian is

our Balkan Botanical Fa Bulgaria. After careful harvesting, the root of the plant is

steam distilled; the resulting essential oilcontain the constituents born acetate, camphene, alpha-fenchone, and alpha- and beta-pinene.

Essential Oil Uses:

• Use Valerian as part of your nighttime routine by diffusing

it with Clary Sage next to your bed.

• Use it topically on the bottoms of feet.

• Massage it on the skin with V-6 Vegetable Oil Complex to

create a calming environment surrounding.

• Create a foot soak by combining 4 drops of Valerian and

5 drops of Tea Tree with 1 tablespoon of V-6 and 2

tablespoons of salt in warm water.

• Mix well and soak feet in this luxurious bath for 10-15 minutes.
  
  

How To Use:

• Topical: Apply 2-3 drops directly to the desired area.
  
  
• Keep in mind dilution is not required, except for the most sensitive skin.
  
  
• Use as much needed.
  
  
• Aromatic: Diffuse up to 15-30 minutes 4 times daily.